108 Suryanamaskar practice session

June 3, 2026, midnight to June 18, 2026, 11:59 p.m.
New SAC (Students Activity Centre)
Namaste everyone, As part of the 12th International Day of Yoga 2026 celebrations, Yogastha is organizing Yoga Abhiyojna (108 Surya Namaskar) Practice Sessions, conducted in accordance with the guidelines of the Ministry of AYUSH. These sessions are designed to help participants progressively build the strength, stamina, and confidence required for completing the upcoming Yoga Abhiyojna (108 Surya Namaskar) on the day of IDY 2026 (June 21) through systematic training and guidance. Practice Sessions Details: Dates: 7, 9, 11, 13, 16 & 18 June 2026 Time: 7:00 PM - 8:30 PM Venue: Yoga Hall, 3rd Floor, New SAC Number of counts of Surya Namaskar each day: 7 June - 12 counts 9 June - 24 counts 11 June - 48 counts 13 June - 64 counts 16 June - 72 counts 18 June - 84 counts 21 June (International Day of Yoga) - 108 counts Note: Attending at least 3 practice sessions is mandatory to participate in 108 Surya Namaskar on 21 June Register here: https://forms.gle/rUA168ra4RwJbXoJA Find the poster here: https://drive.google.com/file/d/182XVqEzpNJ5G04vgXn7FmOQACNm-4Mu2/view?usp=sharing The sessions are open to all IIT Bombay community members aged 12 years and above. Participants of all experience levels are welcome to join, and the practices will be conducted in a gradual and accessible manner to ensure a comfortable learning experience for everyone. Refreshments will be provided. For the complete IDY Series schedule and details of upcoming sessions, visit: https://drive.google.com/file/d/16tU82bixAAFMwSGiA8UO8C7b4EWDYfus/view?usp=drivesdk For any queries or assistance, feel free to reach out to Jitendra at +918686484484. Join our WhatsApp group for regular updates from Yogastha: https://chat.whatsapp.com/Erwy19Vh4915VIlicnWv8N Best regards, Jitendra Yogastha, IIT Bombay समत्वं योग उच्यते | Website: https://iitbyogastha.in/ Facebook: Yogastha.iitb | Instagram: @yogasthaiitb Youtube: Yogastha IITB | Twitter: @Yogastha_iitb Until. Victory. Always. Sportingly, Deepraj Singh Kasherwal General Secretary, Sports Affairs IIT Bombay +91 9761543343 https://gymkhana.iitb.ac.in/sports/

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  1. GSSA
  2. Yogastha
  3. 108 Suryanamaskar practice session
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