Namaste Everyone, Yogastha is delighted to bring to you a session on Yogic Concentration Techniques, organized as part of the 50 Days of International Day of Yoga (IDY) Series 2026. This session will walk participants through practical techniques covering asanas, pranayama, and guided relaxation methods to improve concentration, achieve mental clarity, and cultivate inner calm. This session is open to all, whether you are completely new to yoga or have practiced before. Event Details: Date: 15th May 2026 Time: 7:00 PM - 8:00 PM Venue: Yoga Hall, 3rd floor, New SAC Registration Link:https://docs.google.com/forms/d/e/1FAIpQLSefaAcYtNhTANwuDzxdLsuvVZrs2HEexbiE98Q8YOqZCvZq-Q/viewform?usp=dialog About the Instructor: The session will be led by Mr. Nilesh Sonu Varkute, Assistant Yoga Teacher at Patanjali Yog Samiti, Kalyan, and a PhD Scholar and Instructor at Yogastha, IIT Bombay. This is an excellent opportunity to learn time-tested practices that can support your academic focus, manage everyday stress, and contribute to overall well-being. We warmly welcome everyone to take part in this meaningful yogic session. For any queries or assistance, feel free to reach out to Jitendra at +91 86864 84484. Join our WhatsApp group for regular updates from Yogastha: https://chat.whatsapp.com/Erwy19Vh4915VIlicnWv8N Best regards, Jitendra समत्वं योग उच्यते | Website: https://iitbyogastha.in/ Facebook: Yogastha.iitb | Instagram: @yogasthaiitb Youtube: Yogastha IITB | Twitter: @Yogastha_iitb Until. Victory. Always. Sportingly, Deepraj Singh Kasherwal General Secretary, Sports Affairs IIT Bombay +91 9761543343 https://gymkhana.iitb.ac.in/sports/