Namaste Everyone, Yogastha warmly invites you to a 3-day workshop on Meditative Approach to Yoga Practice, where you'll explore the harmonious integration of yoga postures, breath awareness, relaxation, and Heartfulness Meditation. Through guided experiential sessions, discover how mindful movement and meditative awareness can transform your practice, helping you cultivate greater focus, emotional balance, and overall well-being  Dates: 23, 24 & 25 July 2026 Time: 6:30 PM - 8 PM Venue: Yoga Hall, 3rd Floor, New SAC, Opposite H11 Register here: https://forms.gle/a8ERJWYvQvZJesLZ8 About the Instructor: The workshop will be led by Amar Srividya, Lead Yoga Trainer at the Heartfulness Yoga Academy. M.Sc. in Yogic Science graduate from S-VYASA University and an ERYT-500 certified yoga teacher, he brings over nine years of experience in yoga education, international teacher training programs, wellness retreats, and corporate wellness initiatives. Whether you are a beginner or an experienced practitioner, this workshop offers a unique opportunity to deepen your practice and experience yoga in its true essence. For any queries or assistance, feel free to reach out to Jitendra at +91 8686484484. Join our WhatsApp group for regular updates from Yogastha: https://chat.whatsapp.com/Erwy19Vh4915VIlicnWv8N Best regards, Jitendra Yogastha, IIT Bombay समत्वं योग उच्यते | Website: https://iitbyogastha.in/ Facebook: Yogastha.iitb | Instagram: @yogasthaiitb Youtube: Yogastha IITB | Twitter: @Yogastha_iitb Until. Victory. Always. Sportingly, Deepraj Singh Kasherwal General Secretary, Sports Affairs IIT Bombay +91 9761543343 https://gymkhana.iitb.ac.in/sports/