Namaste everyone, Yogastha warmly invites you to Nourish & Flow: PCOD and PMOS Yoga Wellness Workshop, organized as part of the International Day of Yoga (IDY) Series 2026, conducted in accordance with the Ministry of AYUSH. This workshop aims to create awareness about PCOD and PCOS, while guiding participants through yogic practices that promote balance, strength, and holistic wellness. Whether you are looking to understand PCOD and PCOS better, explore the benefits of yoga for hormonal balance, or simply take a step towards better health, this workshop is for you. Workshop Details: Date: 29 May 2026 Time: 7:00 PM - 8:30 PM Venue: 3rd Floor, Yoga Hall, New SAC Register here: https://forms.gle/dR3JqTYPSA1svJYW8 About the Instructor: Sarika P Chavan, senior Yogastha instructor, with a PG Diploma in Yogic Science and an M.A. in Yogashastra, brings her extensive experience from several workshops to guide participants through this enriching wellness workshop. For the complete IDY Series schedule and details of upcoming sessions, visit: https://drive.google.com/file/d/16tU82bixAAFMwSGiA8UO8C7b4EWDYfus/view?usp=drivesdk For any queries or assistance, feel free to reach out to Jitendra at +91 8686484484. Join our WhatsApp group for regular updates from Yogastha: https://chat.whatsapp.com/Erwy19Vh4915VIlicnWv8N Best regards, Jitendra Yogastha, IIT Bombay समत्वं योग उच्यते | Website: https://iitbyogastha.in/ Facebook: Yogastha.iitb | Instagram: @yogasthaiitb Youtube: Yogastha IITB | Twitter: @Yogastha_iitb Until. Victory. Always. Sportingly, Deepraj Singh Kasherwal General Secretary, Sports Affairs IIT Bombay gsecsport@iitb.ac.in +91 9761543343 https://gymkhana.iitb.ac.in/sports/