Dear Students, Greetings from the Flourishing Hub, IIT Bombay. Stress is a natural part of student life, but understanding how it affects our mind and body can help us respond to it more effectively. The Flourishing Hub invites students to a 4-module Stress Management workshop seriesfocused on understanding stress, recognizing individual response patterns, and developing practical tools to manage it. The 4 Modules:

• 31 August: Understanding Stress - 6.30pm to 8pm
• 5 September: Bodily Experience of Stress- 10.00 am to 11.30am
• 28 September: Understanding Stress Response Patterns- 6.30pm to 8pm
• 29 September: Tools for Managing Stress- 6.30pm to 8pm

The sessions will offer students practical insights and strategies to better understand and manage stress in their academic and everyday lives. Workshop Series Details 📅 Starting: Monday, 31 August 2026 📍 Flourishing Hub, IIT Bombay Please register using the link: https://forms.gle/CSdfed1VJMCCJm2e8 Link to Poster and Banner : https://drive.google.com/file/d/1y9-LCkUpODYm1kXDzJ4i-HfATU86MDNP/view?usp=drive_link https://drive.google.com/file/d/1pTVB5zszhqz3WdysTLuU_Hcdr5UeTayQ/view?usp=drive_link Best regards, Flourishing Hub Team