Namaste Everyone, Following the energizing celebration of the International Day of Yoga (IDY) 2026, which includes the practice of 108 Surya Namaskar on 21 June, Yogastha is organizing cool-down yoga sessions to help participants gradually ease their bodies back into regular practice. These sessions are designed to ensure proper recovery, relaxation, and balance after the intensive practice. Session Details: Dates: 23 & 24 June 2026 Time: 7 PM to 8 PM. Focus: • 23 June – 52 Surya Namaskar (moderate intensity) • 24 June – 24 Surya Namaskar (light practice) These sessions will emphasize controlled movement, stretching, and mindful relaxation to support both physical recovery and mental calmness. We warmly encourage all participants of the Yogathon and the IIT Bombay community to join us for these sessions and continue the journey of mindful practice. For any queries or assistance, feel free to reach out to Jitendra (Manager) at +91 8686484484. Join our WhatsApp group for regular updates from Yogastha: https://chat.whatsapp.com/Erwy19Vh4915VIlicnWv8N Best regards, Jitendra Manager Yogastha, IIT Bombay समत्वं योग उच्यते | Website: https://iitbyogastha.in/ Facebook: Yogastha.iitb | Instagram: @yogasthaiitb Youtube: Yogastha IITB | Twitter: @Yogastha_iitb Until. Victory. Always. Sportingly, Deepraj Singh Kasherwal General Secretary, Sports Affairs IIT Bombay +91 9761543343 https://gymkhana.iitb.ac.in/sports/