Dear Students, Greetings from the Flourishing Hub, IIT Bombay. Every emotion has something to tell us. Yet, many of us struggle to understand what our emotions are trying to communicate and how to respond to them in healthy and constructive ways. The Flourishing Hub invites you to Understanding Emotions, an interactive workshop designed to help students recognize, understand, and manage their emotions more effectively. The session will offer practical insights to build emotional awareness and enhance overall well-being. Key Themes: What are emotions and feelings? How to identify and understand your emotions Practical strategies to manage emotions effectively Workshop Details 📅 Date: Saturday, 4 July 2026 🕠 Time: 5:30 PM – 6:15 PM 📍 Venue: TV Room, Hostel 10 Please note: This workshop is exclusively for girl students. Please register using the link: https://forms.gle/UoYykcwzPVhS6Tw19 Link to Poster: https://drive.google.com/file/d/1A9BD_XrumW8N3FfFPQEomw869U82MeM2/view?usp=drive_link Best regards, Flourishing Hub Team