Namaste Everyone, As part of the celebrations leading up to 12th International Day of Yoga 2026, Yogastha invites you to Varenyam yoga session, a unique interactive session that explores Yoga through awareness, attention, breath, movement, and mindful observation. This session offers a fresh perspective on Yoga, helping participants understand how simple practices can influence focus, clarity, energy, and overall well being. Session Details: Date: 12 June Time: 7:00 PM to 8:00 PM Venue: Yoga Hall, 3rd Floor, New SAC Register Here: https://forms.gle/iYDDc7UHC8Qy7RWA7 Find the poster here: https://drive.google.com/file/d/1gLdwdOFkI7xIzh7sM_IF_1-6_wjs-gGJ/view?usp=sharing About the Instructor: The session will be conducted by Mr. Sugam Kumar, an experienced facilitator who has led wellness and Yoga based programs across academic, corporate, and community settings. With a focus on making Yoga practical and relevant for modern lifestyles, the instructor brings together experiential learning and a deeper understanding of attention, energy, and self regulation. Whether you are completely new to Yoga or looking to explore it from a different perspective, this session offers an opportunity to learn, observe, and experience its impact firsthand. Join us for an engaging evening of exploration, learning, and mindful practice. For the complete IDY Series schedule and details of upcoming sessions, visit: https://drive.google.com/file/d/140p-oupoOsNy4DjptJ3I0_eoKstY04Zo/view?usp=sharing For any queries or assistance, feel free to reach out to Jitendra at +918686484484. Join our WhatsApp group for regular updates from Yogastha: https://chat.whatsapp.com/Erwy19Vh4915VIlicnWv8N Best regards, Jitendra Yogastha समत्वं योग उच्यते | Website: https://iitbyogastha.in/ Facebook: Yogastha.iitb | Instagram: @yogasthaiitb Youtube: Yogastha IITB | Twitter: @Yogastha_iitb